Polar RS400 SD Heart Rate Monitor

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Product Description

The Polar RS400 SD Heart Rate Monitor is ideally suited for endurance athletes and runners who rely on systematic training. It includes the Polar S1 foot pod which attaches to your running shoe laces and measures a variety of data including speed/pace based target zones, speed/pace (current, average & maximum), distance (training, lap & total) and Running Index which provides daily information about your performance level, both aerobic fitness and running economy.


Another fun feature of the S1 foot pod is shoe selection which allows you to track your training distance for two particular pairs of shoes.


The RS400 SD helps you find the right balance between training and rest whilst the OwnZone features helps avoid over or under training by aiding you to train at the right intensity. It also has the ability to measure detailed information about your performance including a fitness test and running index. Smart Calories lets you know exactly how many calories you’ve burned and the recovery test helps you assess your personal training status.


The Polar RS400 SD comes complete with a Polar H1 heart rate sensor, Polar S1 foot pod, Polar IrDA USB adapter and Polar ProTrainer 5 software CD. The Polar ProTrainer 5 software is used for analysing, planning and keeping a training diary.

Polar RS400 SD Heart Rate Monitor

Additional Images

  • Polar RS400 Heart Rate Monitor
  • Polar H1 Heart Rate Sensor
  • Polar S1 Foot Pod
  • Polar IrDA USB Adapter

Details

Body measurement features

Automatic age-based target zone – bpm / %
Average and maximum heart rate of each lap
Average, minimum and maximum heart rate of training
Heart rate – bpm / %
HR-based target zones with visual and audible alarm
HRmax (age-based)
HRmax (Polar Fitness test-based)
HRmax (user set)
Manual target zone – bpm / %
Polar Fitness Test
Polar OwnCal® – calorie expenditure
Polar OwnCode® (5kHz) – coded transmission
Polar OwnOptimizer – personal training status
Polar OwnZone® – personal heart rate zone
Polar sport zones

Data transfer

Compatible with PC via IrDA USB Adapter
Compatible with Polar ProTrainer 5 software via IrDA USB Adapter
Compatible with polarpersonaltrainer.com via IrDA USB Adapter

Polar ProTrainer 5 features

Advanced training analyzing
Reports
Training computer settings
Training diary

Polarpersonaltrainer.com features

Advanced training analyzing
Training diary
Training Load
Training programs

Recording features
Totals
Adjustable recording rate – 1s, 5s, 15s, 60s
Memory left indication
Training files (with summaries) – 99
Weekly history

Training features

Interval trainer guided workouts – heart rate / pace / distance
Number of laps – 99
HeartTouch – button-free operation of wrist unit
Graphical target zone indicator
Automatic lap recording
Display zoom
Time and distance based interval timers
ZonePointer
User configurable displays – all lines
ZoneLock

Watch features

Backlight
Date and weekday indicator
Display text in English, German, French, and Spanish
Dual time zone
Button Lock
Low battery indicator
Reminders
Time of day (12/24h) with alarm and snooze
User replaceable battery
Water resistant – 50m

S1 footpod features

Speed/Pace-based target zones with visual and audible alarm
Speed/Pace – current, average and maximum
Distance – training, lap, and total
Shoe selection – settings for two shoes
Running Index

2 year manufacturer warranty

Listening to your body is one thing, understanding what it is telling you is an altogether different story. Polar helps you get under the skin of your training. Polar put it down to a combination of expertise in sports, physiology and electronics, coupled with a deep understanding of customer needs. It’s no surprise then that Polar have been leading the way in technological innovations and heart rate monitors since 1977.

And Polar cater for all levels of fitness by offering a comprehensive product range, along with essential support and advice. Everything from improving an athlete’s sports performance to helping people enjoy a healthier lifestyle, and aiding rehabilitation and weight management.

This desire to be the best is made possible by ambitious and highly talented professionals who still believe as passionately in what Polar do today, as they did over 30 years ago. And the success is clear to see. Today, Polar employs 1200 people worldwide, has 26 subsidiaries globally and manages a distribution network supplying over 35,000 retail outlets in more than 80 countries. Now that’s what we call the power behind Polar.

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