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It’s Only a Little Treat

It’s Only a Little Treat

So, you’ve achieved something great or are celebrating a special occasion. Maybe you even just feel peckish or perhaps your willpower just dropped and you find yourself heading to the fridge. Whatever the reason, you really should think hard before giving in and indulging in that little treat.
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Fried Egg Cartoon Graphic

Infographic: 10 Cracking Facts About Eggs

Eggs truly are one of the most nutrient complete foods that money can buy, no eggs-aggeration. Check out our infographic to learn 10 amazing facts about eggs including their nutritional profile, the vitamins and minerals they contain and their effects on your cholesterol and the human body.
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Unlocking the fountain of youth: The best exercises to keep you young

Unlocking the fountain of youth: The best exercises to keep you young

Striving to preserve youthful vitality, regular exercise stands out as a powerful instrument that not only enhances physical well-being but also plays a pivotal role in maintaining youthfulness. Whether you're a seasoned fitness enthusiast or a newcomer to the realm of exercise, achieving the right balance is key.
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Breaking Down Fitness Barriers

Being fit should never be out of reach. We recognise that fitness can be a scary, daunting word for many people for many reasons. Gaining that ripped body shown on TV and in magazines, whilst achievable for some, seems so far out of reach for others that they feel fitness is not for them and they turn their back on it. Here at Workout For Less we wanted to change this mindset. That’s why since 2011 we have been doing what we do.

There are so many ways to keep fit and we want to ensure there’s something for everyone. So we’ve ensured that we provide a diverse range of sports and fitness equipment from quality brands so that everyone’s included. If you’re just starting out on your fitness journey and want to start weight training, we have a variety of weights, dumbbells and kettlebells for you - and as you progress, we can help you find all that you need for your next step. For more experienced athletes, we’ve got your back - we're here to help you reach the top of your game. If yoga's your thing, we can kit you out with everything to get you started, from yoga mats, to blocks, straps and bags and as you become more experienced, we are here for you to ensure you have a choice of the best yoga equipment for your needs. Whatever your fitness goals, we want to make it possible for you.

The Workout For Less team wants you to have the opportunity to reach your fitness potential whatever that looks like. For some it will be elite powerlifting or running marathons, for others it will be a short steady stroll or taking the stairs instead of the lift. Regardless of age, weight, gender or ability we want to break down the barriers to fitness so that everyone can get involved and whilst we appreciate fitness looks different for everyone, we know that with encouragement, each and every one of us can put in our best effort and achieve outcomes we never believed were possible. Get fit your way.