Enhance your lower body workouts with the adidas Resistance Bands, an essential training accessory designed to add steady, stabilising resistance for improved strength and muscular endurance. Ideal for glute activation, leg training and full lower-body sessions, these bands help you get more from every movement.
The bands are also well suited to rehabilitation exercises, allowing you to isolate specific muscle groups and support controlled, effective recovery. Whether you’re warming up, strengthening or rehabbing, they offer versatile resistance that adapts to your training needs.
Constructed from an elasticated polyester weave, the adidas Resistance Bands combine durability with comfort for repeated use. The fabric design provides consistent resistance while remaining comfortable against the skin during training.
Lightweight and compact, these bands are perfect for home workouts, gym sessions or training on the move, especially where space is limited. Supplied with a convenient carry bag, the set includes light, medium and heavy resistance bands, giving you progressive options to support both bodyweight and weight training routines.