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Top 10 must-have home gym equipment for small spaces

Top 10 must-have home gym equipment for small spaces

Finding time to hit the gym can be a challenge. However, with the right home gym equipment, you can achieve your fitness goals without ever leaving the comfort of your own home. If you're short on space, fear not! Here are the top 10 must-have home gym equipment for small spaces that will help you get a full-body workout in the convenience of your living room or bedroom.

  • Adjustable dumbbells: Opt for adjustable dumbbells that allow you to change the weight settings with ease. They are versatile and take up minimal space compared to traditional dumbbell sets.
  • Resistance Bands: These lightweight and portable bands provide resistance for strength training exercises and are perfect for targeting various muscle groups.
  • Yoga mat: A high-quality yoga mat is essential for floor exercises, yoga, pilates, and stretching routines. Look for a foldable or thin mat to save space.
  • Skipping rope: Jumping rope is an excellent cardio workout that burns calories and improves cardiovascular health. It's compact and can be easily stored when not in use.
  • Push-up bars: Push-ups effectively strengthen the chest, shoulders, biceps, and back muscles. Utilising push-up bars adds challenge by requiring a higher hand grip, allowing for a deeper chest contraction, resulting in increased muscle engagement. Additionally, push-up bars reduce wrist strain, promoting wrist and forearm strength and grip improvement over time. Small and easy to store when not in use.
  • Gym ball: Gym balls, also known as stability balls or Swiss balls are versatile pieces of equipment that improve core strength, balance, and flexibility. Choose a size that fits your height and space constraints.
  • Foam roller: Foam rollers are great for self-myofascial release, relieving muscle tension, and improving flexibility. Opt for a compact foam roller that won't take up much space.
  • Pull-up bar: A doorway pull-up bar is perfect for upper body workouts and takes up minimal space. It's easy to install and remove when not in use.
  • Kettlebells: Kettlebells are compact and versatile tools for strength and cardio workouts. They come in various weights and can be stored in a small corner when not in use.
  • Reebok deck: The Reebok deck is a highly versatile platform, functioning both as a bench with flat, decline, and incline backrest positions. With over 20 setup combinations, it offers a multitude of exercises, and its adjustable backrest and platform height allow for customisable workout intensity. Using minimal space, It also has an internal storage compartment for you store smaller accessories.

With these top 10 must-have home gym equipment for small spaces, you can create a versatile and effective workout space without sacrificing precious square footage. Get creative with your workouts and enjoy the convenience of exercising at home whenever it suits your schedule.

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Breaking Down Fitness Barriers

Being fit should never be out of reach. We recognise that fitness can be a scary, daunting word for many people for many reasons. Gaining that ripped body shown on TV and in magazines, whilst achievable for some, seems so far out of reach for others that they feel fitness is not for them and they turn their back on it. Here at Workout For Less we wanted to change this mindset. That’s why since 2011 we have been doing what we do.

There are so many ways to keep fit and we want to ensure there’s something for everyone. So we’ve ensured that we provide a diverse range of sports and fitness equipment from quality brands so that everyone’s included. If you’re just starting out on your fitness journey and want to start weight training, we have a variety of weights, dumbbells and kettlebells for you - and as you progress, we can help you find all that you need for your next step. For more experienced athletes, we’ve got your back - we're here to help you reach the top of your game. If yoga's your thing, we can kit you out with everything to get you started, from yoga mats, to blocks, straps and bags and as you become more experienced, we are here for you to ensure you have a choice of the best yoga equipment for your needs. Whatever your fitness goals, we want to make it possible for you.

The Workout For Less team wants you to have the opportunity to reach your fitness potential whatever that looks like. For some it will be elite powerlifting or running marathons, for others it will be a short steady stroll or taking the stairs instead of the lift. Regardless of age, weight, gender or ability we want to break down the barriers to fitness so that everyone can get involved and whilst we appreciate fitness looks different for everyone, we know that with encouragement, each and every one of us can put in our best effort and achieve outcomes we never believed were possible. Get fit your way.