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How to keep your home gym from smelling

How to keep your home gym from smelling

Keeping your home gym smelling fresh and free from odours is essential if you want it to remain a pleasant and inviting area which encourages you to keep working out rather than turning you off! Here are some tips on how to achieve this.
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What is Padel Tennis?

What is Padel Tennis?

Padel tennis, often simply referred to as padel, is a racquet sport that originated in Mexico in the 1960s. It was created by Enrique Corcuera, who wanted to combine elements of tennis and squash to make a more accessible sport for his family and friends. Since then, padel has grown in popularity, especially in Spain and Latin American countries, and is now played in various parts of the world.
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Tips for overcoming gym anxiety

Tips for overcoming gym anxiety

Overcoming gym anxiety takes time and effort, but with a positive and patient approach, you can build confidence and feel more comfortable in the gym setting. Dealing with gym anxiety is a common challenge that many people face when starting a fitness journey or visiting a gym for the first time. Here are some strategies to help you overcome gym anxiety.
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Breaking Down Fitness Barriers

Being fit should never be out of reach. We recognise that fitness can be a scary, daunting word for many people for many reasons. Gaining that ripped body shown on TV and in magazines, whilst achievable for some, seems so far out of reach for others that they feel fitness is not for them and they turn their back on it. Here at Workout For Less we wanted to change this mindset. That’s why since 2011 we have been doing what we do.

There are so many ways to keep fit and we want to ensure there’s something for everyone. So we’ve ensured that we provide a diverse range of sports and fitness equipment from quality brands so that everyone’s included. If you’re just starting out on your fitness journey and want to start weight training, we have a variety of weights, dumbbells and kettlebells for you - and as you progress, we can help you find all that you need for your next step. For more experienced athletes, we’ve got your back - we're here to help you reach the top of your game. If yoga's your thing, we can kit you out with everything to get you started, from yoga mats, to blocks, straps and bags and as you become more experienced, we are here for you to ensure you have a choice of the best yoga equipment for your needs. Whatever your fitness goals, we want to make it possible for you.

The Workout For Less team wants you to have the opportunity to reach your fitness potential whatever that looks like. For some it will be elite powerlifting or running marathons, for others it will be a short steady stroll or taking the stairs instead of the lift. Regardless of age, weight, gender or ability we want to break down the barriers to fitness so that everyone can get involved and whilst we appreciate fitness looks different for everyone, we know that with encouragement, each and every one of us can put in our best effort and achieve outcomes we never believed were possible. Get fit your way.