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The best fitness equipment for kids: Fun ways to keep your family active

The best fitness equipment for kids: Fun ways to keep your family active

In today’s tech-filled world, getting kids off the couch and moving can be tough. However, staying active is crucial for their physical health, mental well-being, and overall development. So, why not make fitness a fun family activity? With the right fitness equipment, you can transform exercise into an enjoyable experience for everyone—even the kids!
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The ultimate guide to strength training for women

The ultimate guide to strength training for women

Strength training is often linked with bulky muscles and heavy lifting, but it's actually a valuable practice for women at any fitness level. Whether you're an experienced gym enthusiast or new to working out, adding strength training to your routine can reshape your body and significantly enhance your overall health.
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The ultimate guide to using resistance bands for full-body workouts

The ultimate guide to using resistance bands for full-body workouts

Resistance bands have become a staple in the fitness community, providing a versatile and efficient method for full-body training. Whether you're just starting out or are an experienced fitness enthusiast, resistance bands can enhance your workouts by adding variety and intensity. In this comprehensive guide, we'll delve into the advantages of using resistance bands, how to integrate them into your fitness routine, and highlight some of the top exercises for a complete full-body workout.
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Breaking Down Fitness Barriers

Being fit should never be out of reach. We recognise that fitness can be a scary, daunting word for many people for many reasons. Gaining that ripped body shown on TV and in magazines, whilst achievable for some, seems so far out of reach for others that they feel fitness is not for them and they turn their back on it. Here at Workout For Less we wanted to change this mindset. That’s why since 2011 we have been doing what we do.

There are so many ways to keep fit and we want to ensure there’s something for everyone. So we’ve ensured that we provide a diverse range of sports and fitness equipment from quality brands so that everyone’s included. If you’re just starting out on your fitness journey and want to start weight training, we have a variety of weights, dumbbells and kettlebells for you - and as you progress, we can help you find all that you need for your next step. For more experienced athletes, we’ve got your back - we're here to help you reach the top of your game. If yoga's your thing, we can kit you out with everything to get you started, from yoga mats, to blocks, straps and bags and as you become more experienced, we are here for you to ensure you have a choice of the best yoga equipment for your needs. Whatever your fitness goals, we want to make it possible for you.

The Workout For Less team wants you to have the opportunity to reach your fitness potential whatever that looks like. For some it will be elite powerlifting or running marathons, for others it will be a short steady stroll or taking the stairs instead of the lift. Regardless of age, weight, gender or ability we want to break down the barriers to fitness so that everyone can get involved and whilst we appreciate fitness looks different for everyone, we know that with encouragement, each and every one of us can put in our best effort and achieve outcomes we never believed were possible. Get fit your way.