Enhance your cardio and speed training with the York Barbell Speed Rope. Designed for durability and adjustable to your height, this rope helps boost endurance, agility, and calorie burn. Perfect for boxing, CrossFit, and speed drills, it features a lightweight, smooth-rotating design for quick, efficient jumps. Improve coordination, balance, and foot speed with this high-quality skipping rope from York Barbell, your essential tool for effective fitness workouts.
Rope length 280cm (9ft 2 in) Rope diameter 5mm (0.2in) Adjust the length by pulling the rope out of the handle and securing it at your preferred size with a knot at the end of the handle.
