The Adidas Performance Ankle/Wrist Weights 2 x 0.5kg are ideal for adding extra resistance to your workout and challenging your body movements. They are great for building strength, improving stamina and cardio performance and will elevate your training performance. Designed with weight pouches that face outwards, rather than inwards, these weights offer a comfortable and less bulky fit around the ankles or the wrists. The inner suede lining adds additional comfort and the hook and loop closure ensures a secure and snug fit whilst you concentrate on maximising your performance. Sold as a pair.