Fitness Mad Slam Ball 6kg

The 6kg Fitness Mad Slam Ball is designed to be thrown against a wall or the floor and offers an ideal way to inject explosive power into your fitness workout. By throwing the ball you will tone and strengthen a huge number of muscles in your body, including abs, calves, hamstrings, quads, biceps and triceps. Adding a slam ball routine to your circuit training will also boost your cardio fitness and improve your co-ordination.