TECH:
Wrist-based heart rate (or optional HR sensor)
Integrated GPS with SiRFInstantFix™ satellite prediction technology
GPS features: Speed/pace, distance, altitude, route (Route view in app/Flow)
Activity sensor: steps, activity, sleep, calories 24/7
Smart notifications from your phone directly to your M200 screen (iOS, Android)
Over a hundred sport profiles
Manual and auto laps
Training targets: Target of today, training guidance, quick targets, training planning in web, running programs in web
Vibration alterts
Water resistant (suitable for swimming)
4MB Flash memory
Rechargeable 180 mAh lithium polymer battery
SMART COACHING:
24/7 acivity sensor & sleep measurement with daily goal and inactivity alerts
Smart Calories measures calories calories expended in training and during the day (HR and activity based)
HR zones: Train at the right intensity by using training zones (HR, speed/pace)
Training Benefit provides feedback on every training session, on the type of training and its effects on you
Running Index helps monitor running performance, both aerobic fitness and running economy
Running Programs help meet your goals and gives guidance on how to train correctly
CONNECTIVITY:
Standard USB-A for data sync with PC or Mac
Bluetooth Smart with mobile (and optional heart rate sensors and weight scales)
FlowSync compatible with computer running Mac OS X 10.6 or later and Windows XP, 7, 8, 10
Polar Flow mobile app compatibility
Updatable software
UI languages English, German, French, Spanish, Italian, Portuguese, Finnish, Swedish, Norwegian, Danish, Dutch, Turkish, Indonesian, Russian, Polish, Czech
POLAR FLOW APP:
Diary
Running Index analysis
Map view
Relive
Explore
Social feed
Instant activity and training analysis
Advanced activity and training analysis
Training planning
Sport profile settings
Progress follow-up
MEASUREMENTS:
Display size: Visible area diameter 26 mm, 1342 pixels
Weight: 40g
Thickness: 12mm
2 year manufacturer warranty